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Fitness & Evening classes

The club is home to a purpose-built fitness and health studio and also hosts a range of evening events.
If you are a teacher or instructor looking to book the hall for a class, please email admin@bgbtc.co.uk or call Michael Dawson on 07982 432147.

Fitness Studio

In late 2022, the club was proud to add a purpose-built fitness and health studio, replacing the club's old tennis pavilion.

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The new studio looks great and will be a long-term asset to the club. It is being leased by Marta Solova, a tennis member at the club. She is running her business from the studio independent of the club but with its support and best wishes.

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The studio is open daily, offering the following services:

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  • Personal Training 

  • Corrective Exercise

  • Small Group Training

  • Soft Tissue Therapy 

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Marta is experienced in working with a range of musculoskeletal conditions and imbalances such as lower back pain, plantar fasciitis, frozen shoulder, tennis elbow, postural imbalances, core muscles weakness and more.
She believes movement is medicine and specialises in assessing the client’s needs to devise and deliver a personalised progressive programme of exercise and body work (manual therapy).

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For more information and to book an appointment please contact Marta on:

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Group classes are bookable and payable online via the following link:

https://app.ubindi.com/Marta.Solova

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Upbeat Dance Class

Evening Events

 

Tuesday evenings the hall is hired for contract bridge from 7pm – 10pm. Email
admin@bgbtc.co.uk if you would like more details about the bridge club.

 

Thursday is martial arts night featuring Sifu Steven Girrard teaching wing chun, from
7pm – 8.30pm. All with good intentions welcome, £25 per month; this is not a drop-in
class, regular attendance is required. Contact Steven at sgpositive@yahoo.com for
more details.

 

Sunday night is Italian dancing night from 7pm – 11pm, Lovely live music and
ballroom style dancing, and you don’t have to be Italian! To find out more about this
popular evening, please contact Raffaele on 020 8363 0648 or 07773 237 080.

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